OpenTCM :: Acupuncture Distance Learning  
   


Login





 

 Lost Password?
 Sign Up!

Newsletter

You are currently not logged in, but you can still subscribe to our newsletter.

subscribe OpenTCM newsletter


Self Massage

1. Prescription
Ear Points: Pancreas and Gallbladder, Heart, Endocrine, Kidney, Liver, Lung, Stomach, Bladder, Ear Shenmen (HT7) Shu-Stream, Yuan-Primary Point, Root of Ear Vagus.


2. Technique of Massage
2.1 Index finger press pancreas and gallbladder for 1-2 minutes, liver for 1-2 minutes, root of ear vagus for 1-2 minutes.
2.2 Knead-pinch endocrine for 1-2 minutes, ear shenmen for 1-2 minutes.
2.3 Index finger knead heart for 1-2 minutes.
Index finger knead lung for 1-2 minutes.
Index finger knead stomach for 1-2 minutes.
Index finger knead kidney for 1-2 minutes.
Index finger knead bladder for 1-2 minutes.
2.4 Rub auricle for 3 minutes.

Comments:

Page created in 0.39 seconds.