OpenTCM :: Acupuncture Distance Learning  
   


Login





 

 Lost Password?
 Sign Up!

Newsletter

You are currently not logged in, but you can still subscribe to our newsletter.

subscribe OpenTCM newsletter


Self Massage

1. Prescription
Ear Points: Endocrine, Kidney, Shenmen (HT7) Shu-Stream, Yuan-Primary Point, Stomach, Subcortex, Adrenal Gland, Hunger, Ear Apex. Heart, Central Rim, Heart on Posterior Surface.


2. Technique of Massage
2.1 Press endocrine for 3 minutes.
2.2 Press kidney for 2 minutes.
2.3 Finger-press Shenmen for 2 minutes.
2.4 Press-knead stomach for 2 minutes.
2.5 Nail-push subcortex for 2 minutes.
2.6 Press adrenal gland for 2 minutes.
2.7 Press hunger for 2 minutes.
2.8 Pinch ear apex for 2 minutes.
2.9 Press heart for 2 minutes.
2.10 Finger-press heart on posterior surface for 2 minutes.
2.11 Pinch-knead central rim for 2 minutes.

Comments:

Page created in 0.23 seconds.