Self-Massage of Ear Points----Menopause Syndrome

1. Prescription
Ear Points: Internal Genitals, Endocrine, Subcortex, Liver, Kidney, Pelvis, Ear Shenmen (HT7) Shu-Stream, Yuan-Primary Point, Heart, Groove to Lower Blood Pressure.

2. Technique of Massage
2.1 Press heart for 1 minute, liver for 1 minute.
2.2 Push-press endocrine for 20-30 times, subcortex for 20-30 times.
2.3 Knead-press kidney for 2-3 minutes, knead ear shenmen for 2-3 minutes.
2.4 Pinch internal genitals for 1 minute, press pelvis for 1 minute.
2.5 Rub groove to lower blood pressure for 2-3 minutes.