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Nei Jing

The person who knows how to have good health in ancient Chinese time, when he educates the general people, he wants to tell them that: For the abnormal and harmful pathogenic factors of outside body, it is necessary to promptly to avoid it. Thought and mind need to be kept quiet and leisurely without distracting thoughts. The qi then will be able to obey. Essence and spirit both will be able hold well inside of body, so where the disease can come from?

Key words: topic on discussion of heavenly truth in ancient times, in the plain questions

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