1. Prescription
Foot Points: Pancreas, Stomach, Pituitary, Duodenum, Kidney, Ureter, Urinary Bladder, Adrenal Gland.
2. Technique of Massage
2.1 Feet together and rub each other for 5-10 minutes.
2.2 Knead-press both kidneys for 2-3 minutes, both Adrenal glands for 2-3 minutes, both urinary bladders for 2-3 minutes.
Push both ureters for 2-3 minutes.
2.3 Flex index finger-press Stomach for 3-5 minutes, Duodenum for 3-5 minutes.
2.4 Forcefully thumb-push the middle line of thenar for 3 minutes.
2.5 Both thumbs and both index fingers knead both first toes for 5 minutes.
2.6 Press Pituitary for 5 minutes, Pancreas for 5 minutes.
2.7 Thumb push horizontally first toe from root to tip for 3-5 minutes.
2.8 Knead the root of foot for 3-5 minutes.
2.9 Press Yongquan (KI1) Jing-Well Point 5-8 for minutes.
2.10 Knead Taixi(KI3) Shu-Stream, Yuan-Source Point for 5 minutes, Rangu (KI2) Ying-Spring Point for 5 minutes.
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