Self-Massage of Foot Points----Myopia

1. Prescription
Foot Points: Eye, Frontal Sinus, Head, Liver, Kidney, Ureter, Bladder.

2. Technique of Massage
2.1 Pinch-knead Eye for 30 seconds, pinch-knead Head for 30 seconds.
2.2 Push-rub Kidney for 30 seconds, Ureter for 30 seconds, Bladder for 30 seconds.
2.3 Finger-press kidney for 30 seconds, Liver for 30 seconds.
2.4 Flex finger press Frontal Sinus for 30 seconds.