Great topic on adjusting spirit according to qi of four seasons in the plain questions (Second article part V)

If one is disobedient to the spring qi, the qi of shaoyang will not be generated, and the liver qi will change inside. If one is disobedient to the summer qi, the qi of taiyang will not grow, and the heart qi will be vacant inside. If one is disobedient to the autumn qi, the qi of the taiyin will not be harvested, and the lungs will be wizened with fullness. If one is disobedient to the winter qi, the qi of the shaoyin will not be stored, and the kidney qi will sink alone. The yin and yang of the four seasons are the root of all things.