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Self Massage

1. Prescription
Ear Points: Urethra, Ear Apex, Ear Shenmen (HT7) Shu-Stream, Yuan-Primary Point, Internal Genitals, Adrenal Gland, Subcortex, Endocrine, Triple Energy, Kidney, Bladder, Angle of Cymba Conchae (Prostate).


2. Technique of Massage
2.1 Index finger press urethra for 1-2 minutes, pinch-knead ear apex for 1-2 minutes.
Finger-pinch ear shenmen for 1-2 minutes, internal genitals for 1-2 minutes.
2.2 Pinch-knead adrenal gland for 1-2 minutes, subcortex for 1-2 minutes.
2.3 Finger-pinch endocrine for 1-2 minutes, finger-pinch triple energy for 1-2 minutes.
Finger-knead kidney for 1-2 minutes, bladder for 1-2 minutes.
Finger-pinch angle of cymba conchae for 1-2 minutes.
2.4 Rub auricle for 3 minutes.
2.5 For acute prostatis, add press-knead spleen for 1 minute, occiput for 1 minute.
2.6 For chronic prostatis, add press stomach for 10 times, subcortex for 10 times.
2.7 For prostate hyperplasia, add press-knead triple energy for 1 minute, press-knead sympathesis for 1 minute, press endocrine for 6-8 times.

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