OpenTCM :: Acupuncture Distance Learning  
   



Login





 

 Lost Password?
 Sign Up!

Newsletter

You are currently not logged in, but you can still subscribe to our newsletter.

subscribe OpenTCM newsletter


Self Massage

1. Prescription
Ear Points: Internal Ear, External Ear, Kidney, Triple Energy, Occiput, Temple, Liver, Gallbladder, Ear Shenmen (HT7) Shu-Stream, Yuan-Primary Point, Endocrine, Subcortex, Ear Apex, Adrenal Gland, Spleen, Stomach, Internal Genitals, Liver on Posterior Surface.


2. Technique of Massage
2.1 Rub whole auricle technique: both index fingers and middle fingers rub anterior and posterior surfaces of auricle, repeat the operation for 10-15 times until find redness and feel warming sensation of whole auricle.
2.2 Knead whole posterior auricle technique: fold auricle forwards slightly, index finger knead posterior auricle, superior first and then inferior, repeat the operation for 5-10 times until find redness and feel warming sensation on back ear.
2.3 Rub helix technique: with hollow-fists, use thumb and index finger push-rub helix up and down for 10 times until find congestion and feel warming sensation on helix.
2.4 Knead ear points technique: pinch-knead internal ear for 0.5-1 minute, push external ear for 0.5-1 minute, finger-press kidney for 0.5-1 minute, finger-press triple energy for 0.5-1 minute, pinch-press occiput for 0.5-1 minute, finer-pinch temporal region for 0.5-1 minute.
Finger-press liver for 0.5-1 minute, press pancreas and gallbladder for 0.5-1 minute.
Push subcortex for 9-12 times.
2.5 Modification according to syndrome differentiation:
2.5.1 Wind-heat attack type: finger press ear shenmen for 0.5-1 minute, pinch-press ear apex for 0.5-1 minute, press adrenal gland for 0.5-1 minute.
2.5.2 Invasion of ear by phlegm and fire: pinch-press spleen for 0.5-1 minute.
2.5.3 Flare-up of liver fire disturbing clear orifices: rub liver on posterior surface for 0.5-1 minute.
2.5.4 Kidney essence deficiency leading to sea marrow insufficiency: finger-pinch internal genitals for 0.5-1 minute, endocrine for 0.5-1 minute.
2.5.5 Weakness of stomach-spleen qi failing to nourish ear orifice: pinch-press spleen for 0.5-1 minute, press-knead stomach for 0.5-1 minute.

Comments:

Page created in 0.43 seconds.