Self-Massage of Foot Points----Pharyngitis

1. Prescription
Foot Points: Kidney, Ureter, Bladder, Tonsil, Upper body Lymph, Lower Body Lymph, Chest Lymph, Throat, Upper Mandible, Lower Mandible, Bronchia.

2. Technique of Massage
2.1 Thumb push Kidney.
2.2 Thumb push Ureter.
2.3 Thumb push Bladder.
2.4 Thumb push lung and bronchia.
2.5 Thumb press Upper body Lymph.
2.6 Thumb press Lower Body Lymph.
2.7 Thumb press chese lymph.
2.8 Thumb and index finger pinch-knead Tonsil.
2.9 Flex finger press Throat.
2.10 Thumb twist maxilla.
2.11 Thumb twist mandible.
2.12 Little thenar rub foot bottom.